AI just crushed emotional intelligence tests

Plus: Don't trust nostalgia

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Welcome to Cognitive Crumbs

Twice a week, we break down the freshest psychology research in under 5 minutes.

Here’s what’s on the menu today:

  •  😲 AI just crushed Emosh Intel tests

  •  🐺 Nostalgia is a wolf in sheep's clothing 

  •  🍞 Why people trust the kid who ate beans on toast

AI just crushed Emosh Intel tests 😲

A new study from the University of Geneva asked a big question: Can AI actually understand emotions or just fake it really well? Turns out, six generative AIs smashed standard emotional intelligence (EI) tests with an average score of 82%. Humans, on the other hand, managed 56%.

Study highlights:

  • AIs gave more emotionally intelligent answers than most people.

  • ChatGPT-4 also whipped up brand-new EI tests that were just as solid as the expert-made ones.

  • Basically, AI showed it can both take the test and write the test. Not bad.

Why it matters:

If AI can reliably grasp emotional nuance, it might start playing a bigger role in human-centred work. 

Oh-my-Skynet. 

But before you enter the fetal position, just think; maybe it’s time we all started working on our emotions. Maybe AI could theoretically fill the emotion void we’ve been ignoring for decades.

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Nostalgia is a wolf in sheep's clothing 🐺

A new study in Cognition & Emotion suggests that those warm, fuzzy memories you keep revisiting might be getting a bit... moodier. While nostalgia is often linked to good vibes and a sense of meaning, researchers found that its emotional tone actually shifts over time, becoming less joyful and a little more bittersweet.

Study highlights:

  • Nostalgic memories don’t follow the usual pattern where bad feelings fade faster than good ones.

  • Instead, they lose some positivity and gain a touch of sadness, especially regret and loneliness.

  • Gratitude, however, increased over time. So it’s not all gloom and wistful piano music.

Why it matters:

Nostalgia can be a powerful tool for emotional resilience, but it isn’t all sunshine. Knowing that it naturally grows more complex may help us reflect with more self-compassion, and use it wisely instead of getting stuck in the “what ifs.”

Why people trust the kid who ate beans on toast 🍞

Turns out, if you grew up skint, people are more likely to trust you. A new APA-backed study asked over 1,900 people to play a trust game. The ones with humble childhoods got more trust, even if they’re currently doing alright.

Study highlights:

  • People gave more to those who grew up with less.

  • They expected more honesty from them, too.

  • Current class? Meh. It's your origin story that does the heavy lifting.

Why it matters:

Your answer to the common ‘where are you from?’ opening question might carry more weight than you think. Be aware of it and use it to your advantage.

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Dan from Cognitive Crumbs